Farfelu's Journal, 25 June 2013

131.6 lb Lost so far: 2.0 lb.    Still to go: 2.6 lb.    Diet followed 100%.

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1527 kcal

Fat: 37.69g | Prot: 142.24g | Carb: 157.47g.   Breakfast: Tabasco Original Pepper Sauce, Alpine Valley Organic 21 Whole Grains, Egg Beaters Egg Beaters - Original, Apricots, Coffee. Lunch: Trader Joe's Sugar Snap Peas, Broccoli, Baby Carrots, Cucumber Maki, NutriSystem Oriental Steak with Green Peppers and Noodles. Dinner: Oscar Mayer Real Bacon Bits, Athenos Gorgonzola Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asparagus, Jennie-O Lean Ground Turkey. Snacks/Other: Applesauce Unsweetened, Kroger Carbmaster Spiced Pear Yogurt, Fiber One 90 Calorie Lemon Bar, Proti Foods Proti Thin Hot Chocolate Drink Mix, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Lindora Caramel Nut Bar, Ostrim Applewood Turkey Snack Stick. more...

1736 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...