tiffa5ny's Journal, 25 June 2013

Major muscle fatigue in my legs. I can feel my muscles struggling just from walking around. It felt like that yesterday too, so I skipped running and just did my walk. Probably not going to do any exercise today and hope for the best tomorrow. It's not exciting at all that I lost no weight this week, but I weighed in two hours early since I went to work earlier than usual this morning. I'll check again tomorrow since I'll be going in at my usual time. Hopefully I'll have SOME kind of change!

Diet Calendar Entries for 25 June 2013:
1113 kcal Fat: 31.28g | Prot: 47.60g | Carb: 170.71g.   Breakfast: Applesauce Unsweetened. Lunch: Premium Grilled Chicken Classic Sandwich (No Mayo), Fruit 'n Yogurt Parfait. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Family Style Salisbury Steak Meal. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Prune Juice Unsweetened. more...
2157 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



tiffa5ny's weight history


tiffa5ny's Recent Activity

tiffa5ny's Own Activity

No recent activity.

tiffa5ny's Buddies

soccermom23boys recorded a Weigh In at 179.4 lb.
jparlett and farmlife4014 are now buddies.

Other Member Diet Recent Activity

Reub4you recorded a Weigh In at 198.5 lb.
HCB supported Woperchild's Journal Entry.
Mummstar recorded a Weigh In at 132.6 lb.
Sarah Bru recorded a Journal Entry and a Weigh In at 157.8 lb.
Maryssk updated their Food Diary.
GLAMMER commented on PinkRose88's Journal Entry.
Asarver joined challenge Fifteen Pounds in Three Months.
macrophylla updated their Exercise Diary.