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June 22 2013
I lost a total of 7.3 lbs and 5.75 inches since June 1 2013.
Diet Calendar Entries for 25 June 2013:
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1006 kcal
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Fat: 12.76g | Prot: 43.39g | Carb: 187.73g.
Breakfast: Kellogg's Rice Krispies, Coffee, Milk (Nonfat). Lunch: Chiquita Banana, Lean Cuisine Culinary Collection Grilled Chicken Caesar, Wegmans Watermelon. Dinner: Sara Lee Whole Grain White Bread, Lean Cuisine Market Collection Mushroom Tortelloni, Corn On The Cob with Butter, Unsweetened Iced Tea, Sweet'N Low Sweet'n Low. Snacks/Other: Food Lion Nonfat Frozen Yogurt - Vanilla. more...
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2258 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 2 hours, Driving - 18 minutes, Desk Work - 2 hours, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...
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