mallanalli's Journal, 25 June 2013

first day of starting calorie count. I can do this and loose 17lbs

Diet Calendar Entry for 25 June 2013:
1418 kcal Fat: 43.00g | Prot: 58.03g | Carb: 185.45g.   Breakfast: Papayas, Soy Milk, Plain Shredded Wheat, Tomato Juice with Clam or Beef Juice, Tuna in Oil (Canned). Lunch: Brown Rice Cakes. Dinner: Merlot Wine, Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream). more...
on diet mallanalli's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mallanalli's own diet



mallanalli's weight history


mallanalli's Recent Activity

mallanalli's Own Activity

No recent activity.

mallanalli's Buddies

No recent activity.

Other Member Diet Recent Activity

Laurie333AZ recorded a Weigh In at 153.6 lb.
izzypup68 commented on Sugar Waffle's Journal Entry.
dylan374 recorded a Weigh In at 220.0 lb.
FitnessGal2002 updated their Food Diary.
billtech66 supported meremark's Journal Entry.
sstone_afs1 recorded a Weigh In at 150.0 lb.
HarrisonBob recorded a Journal Entry and a Weigh In at 386.8 lb.
torrential_phantasm updated their Food Diary.