mallanalli's Journal, 25 June 2013

first day of starting calorie count. I can do this and loose 17lbs

Diet Calendar Entry for 25 June 2013:
1418 kcal Fat: 43.00g | Prot: 58.03g | Carb: 185.45g.   Breakfast: Plain Shredded Wheat, Tomato Juice with Clam or Beef Juice, Papayas, Soy Milk, Tuna in Oil (Canned). Lunch: Brown Rice Cakes. Dinner: Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream), Merlot Wine, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. more...
on diet mallanalli's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mallanalli's own diet



mallanalli's weight history


mallanalli's Recent Activity

mallanalli's Own Activity

No recent activity.

mallanalli's Buddies

No recent activity.

Other Member Diet Recent Activity

millerm40 supported jmb3450's Journal Entry.
livebanana supported Anita Love's Journal Entry.
HCB supported MrsSynnn's Journal Entry.
skacee recorded a Weigh In at 139.8 lb.
skwhite commented on their Journal Entry.
sjdallas recorded a Weigh In at 160.2 lb.
Rockiesfan commented on jmb3450's Journal Entry.
RDillard1006 recorded a Journal Entry and a Weigh In at 144.0 lb.