Lily Marie's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
162.3 lb Lost so far: 9.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1147 kcal Fat: 70.60g | Prot: 31.96g | Carb: 105.35g.   Breakfast: Coffee (Brewed From Grounds), Tangerine Juice. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Egg Omelette, Leeks, Tomatoes, Avocados. Snacks/Other: Potato Chips (Salted). more...
on diet 5:2 Fast Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 5:2 Fast Diet



Lily Marie's weight history


Lily Marie's Recent Activity

Lily Marie's Own Activity

No recent activity.

Lily Marie's Buddies

KellyM25 supported nicholaix's Journal Entry.

Other Member Diet Recent Activity

BrennKaysPlan updated their Food Diary.
14toGo supported jamesmagruder's Weigh In.
dbdmom recorded a Weigh In at 146.8 lb.
cvpeachy recorded a Weigh In at 185.5 lb.
iwigster recorded a Weigh In at 190.9 lb.
Rguarino supported DOINOU's Weigh In.
Thembsie recorded a Weigh In at 188.9 lb.
Denman13 recorded a Weigh In at 192.6 lb.