Lily Marie's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
162.3 lb Lost so far: 9.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1147 kcal Fat: 70.60g | Prot: 31.96g | Carb: 105.35g.   Breakfast: Coffee (Brewed From Grounds), Tangerine Juice. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Egg Omelette, Leeks, Tomatoes, Avocados. Snacks/Other: Potato Chips (Salted). more...
on diet 5:2 Fast Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lily Marie's weight history


Lily Marie's Recent Activity

Lily Marie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported barbararesende's Journal Entry.
adam173 recorded a Weight Entry at 164.4 lb.
nathant04 recorded a Weight Entry at 205.5 lb.
MsDeRobbio recorded a Weight Entry at 175.8 lb.
4th recorded a Journal Entry and a Weight Entry at 289.4 lb.
Mary Beth OT recorded a Weight Entry at 233.0 lb.
rodgav recorded a Weight Entry at 169.8 lb.
simplify212 recorded a Weight Entry at 186.8 lb.