Lily Marie's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
162.3 lb Lost so far: 9.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1147 kcal Fat: 70.60g | Prot: 31.96g | Carb: 105.35g.   Breakfast: Coffee (Brewed From Grounds), Tangerine Juice. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Egg Omelette, Leeks, Tomatoes, Avocados. Snacks/Other: Potato Chips (Salted). more...
on diet 5:2 Fast Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lily Marie's weight history


Lily Marie's Recent Activity

Lily Marie's Own Activity

No recent activity.

Following

KellyM25 supported echandler's Journal Entry.

Other Member Diet Recent Activity

Draglist supported Dbulls's Journal Entry.
bethkabran supported JLente's Journal Entry.
margaretmiller1 recorded a Weight Entry at 180.0 lb.
skinnyminny54 commented on Looped's Journal Entry.
slipperyslope411 supported sydvicious9127's Journal Entry.
lisakaye12 recorded a Weight Entry at 224.0 lb.
wright2018 supported Abou Azzam's Weight Entry.
um_autaviah supported AprilLifts's Journal Entry.