ChrisComedy's Journal, 25 June 2013

Seems to be too good to be true but I'm loosing some serious weight. I suspect the heat is killing my appetite.
163.0 lb Lost so far: 1.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 7.0 lb a week

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Intermittent Fasting (4:3 basically)

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Sugar Waffle supported Lily100's Journal Entry.
billtech66 recorded a Journal Entry and a Weigh In at 148.9 lb.

Other Member Diet Recent Activity

Lantin recorded a Weigh In at 241.6 lb.
phartley60 recorded a Journal Entry and a Weigh In at 176.6 lb.
Rguarino supported lnnjnnngs's Weigh In.
Bowdies Mom supported Judgeaz's Journal Entry.
CamaroSS started a new challenge topic - Post Super Bowl 4 week 10 lb Challenge Start.
mostfalejri supported Ophelful's Journal Entry.
Chicken Whisper recorded a Weigh In at 141.0 lb.
perconte recorded a Weigh In at 183.0 lb.