ChrisComedy's Journal, 25 June 2013

Seems to be too good to be true but I'm loosing some serious weight. I suspect the heat is killing my appetite.
163.0 lb Lost so far: 1.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 7.0 lb a week

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