ChrisComedy's Journal, 25 June 2013

Seems to be too good to be true but I'm loosing some serious weight. I suspect the heat is killing my appetite.
163.0 lb Lost so far: 1.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 7.0 lb a week

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Intermittent Fasting (4:3 basically)

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lettygaylor supported Draglist's Journal Entry.
JovialJ recorded a Weigh In at 195.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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artdob recorded a Weigh In at 164.8 lb.
sway recorded a Weigh In at 226.4 lb.
imcdermo recorded a Weigh In at 147.2 lb.
RavenIllusion recorded a Journal Entry and a Weigh In at 347.0 lb.
Dan Willis recorded a Weigh In at 187.2 lb.