ChrisComedy's Journal, 25 June 2013

Seems to be too good to be true but I'm loosing some serious weight. I suspect the heat is killing my appetite.
163.0 lb Lost so far: 1.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 7.0 lb a week

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Intermittent Fasting (4:3 basically)

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deaby16 supported Nekivah's Journal Entry.
ClassicRocker supported msbuggirl's Journal Entry.
Draglist commented on heenajukuy's Weigh In.

Other Member Diet Recent Activity

Michelly recorded a Weigh In at 234.6 lb.
3stonedown updated their Food Diary.
deaby16 supported Nekivah's Journal Entry.
jd4037 updated their Food Diary.
Nekivah recorded a Journal Entry and a Weigh In at 232.0 lb.
dobnarr recorded a Weigh In at 243.0 lb.
thelightisfading recorded a Weigh In at 105.0 lb.
Marina Sue updated their Food Diary.