Kenstark's Journal, 25 June 2013

Plyo metrics
175.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 14.0 lb a week

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warrenwinter commented on their Journal Entry.
Frosty Heimdall supported erikahollister's Journal Entry.
Texas Sissy recorded a Weigh In at 144.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
dawnsmith831 recorded a Weigh In at 103.8 lb.
weightroomsavage recorded a Weigh In at 194.0 lb.
Dnjj2006 recorded a Weigh In at 225.0 lb.