Kenstark's Journal, 25 June 2013

Plyo metrics
175.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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sunshinetrugillo added mandksmom's Crispy Chicken Nuggets recipe to their cook book.
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Hermiones Mom commented on Helewis's Journal Entry.
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jmb3450 commented on Candykain11's Journal Entry.
cyndynoel recorded a Weigh In at 175.0 lb.