Kenstark's Journal, 25 June 2013

Plyo metrics
175.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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negzarate recorded a Journal Entry and a Weigh In at 178.0 lb.
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EdG updated their Exercise Diary.
deaby16 recorded a Weigh In at 211.0 lb.
millerm40 updated their Exercise Diary.
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ChicaLean supported Draglist's Journal Entry.
hamilton recorded a Journal Entry.