Kenstark's Journal, 25 June 2013

Plyo metrics
175.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 14.0 lb a week



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alisevier recorded a Journal Entry and a Weigh In at 176.0 lb.
QueenofEngels commented on vmjohnson's Journal Entry.
pandasmom updated their Food Diary.
warrenwinter commented on their Journal Entry.
ChicaLean supported brisbee's Weigh In.
klndish supported Greg55555's Journal Entry.
brisbee recorded a Weigh In at 170.3 lb.
Piba_57 updated their Exercise Diary.