worm2butterfly2012's Journal, 25 June 2013

RNY surgeon office visit weight
263.9 lb Lost so far: 9.1 lb.    Still to go: 113.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1968 kcal Fat: 107.29g | Prot: 94.37g | Carb: 187.90g.   Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Special K Protein Plus Cereal, Milk (Nonfat). Lunch: Light & Fit Greek - Vanilla, Quesadilla Burger, Caesar Salad. Dinner: Whole Grain Crackers with Real Peanut Butter, Belvita Apple Cinnamon Breakfast Biscuits, Watermelon. Snacks/Other: Protein Bars - Coconut Almond. more...
3054 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...


The progress continues! The doctor's office weight is what I view as my "real" weight. I always mean to check my scales against the doctor's scales after I get home - wearing the same thing, and not drinking or eating anything before I get home and checking my scales immediately. Unfortunately, I always seem to forget. 
26 Jun 13 by member: sw21204


Submit a Comment

You must  sign in to submit a comment

Other Related Links


RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet

worm2butterfly2012's weight history

worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

worm2butterfly2012's Buddies

SheaDlady replied to HotCakes1216's group post - fiber anybody?.
Verge2001 recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.
mhmcgowan1 recorded a Weigh In at 127.0 lb.
ezrider4u recorded a Journal Entry and a Weigh In at 229.0 lb.
tubbyBadger recorded a Weigh In at 206.8 lb.
MabundaAZ recorded a Weigh In at 182.3 lb.
RikuHearts updated their Food Diary.
elderberry updated their Exercise Diary.