worm2butterfly2012's Journal, 25 June 2013

RNY surgeon office visit weight
263.9 lb Lost so far: 9.1 lb.    Still to go: 113.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1968 kcal Fat: 107.29g | Prot: 94.37g | Carb: 187.90g.   Breakfast: Milk (Nonfat), Protein Chewy Bars - Peanut Butter Dark Chocolate, Special K Protein Plus Cereal. Lunch: Light & Fit Greek - Vanilla, Quesadilla Burger, Caesar Salad. Dinner: Watermelon, Belvita Apple Cinnamon Breakfast Biscuits, Whole Grain Crackers with Real Peanut Butter. Snacks/Other: Protein Bars - Coconut Almond. more...
3054 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
The progress continues! The doctor's office weight is what I view as my "real" weight. I always mean to check my scales against the doctor's scales after I get home - wearing the same thing, and not drinking or eating anything before I get home and checking my scales immediately. Unfortunately, I always seem to forget. 
26 Jun 13 by member: sw21204

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

worm2butterfly2012's Buddies

SheaDlady recorded a Journal Entry.
Verge2001 recorded a Weigh In at 196.0 lb.
Lizzygracemusic recorded a Weigh In at 184.0 lb.
sarahduke supported eddowning1's Journal Entry.

Other Member Diet Recent Activity

jeffschneekloth recorded a Weigh In at 177.0 lb.
Pretty Mama Lopez recorded a Weigh In at 178.8 lb.
lennyp recorded a Weigh In at 177.0 lb.
joogie recorded a Weigh In at 159.7 lb.
rd12345 recorded a Weigh In at 119.4 lb.
AMWInfeld recorded a Weigh In at 196.0 lb.
rocketboy666rr recorded a Weigh In at 177.3 lb.
dcpixies recorded a Weigh In at 260.0 lb.