MrKauffy's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
189.4 lb Lost so far: 0.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet MrKauffy's own diet  

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EmmaMaJig added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
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a6s recorded a Weigh In at 180.8 lb.
Jyosua commented on their Journal Entry.
hbaldone recorded a Weigh In at 131.0 lb.
fattyrbuckle joined challenge A mile a day keeps the pounds at bay!.
ochrepoint recorded a Weigh In at 177.3 lb.
cath917 joined challenge A mile a day keeps the pounds at bay!.