colomkatya's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
141.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1581 kcal Fat: 70.06g | Prot: 59.01g | Carb: 184.46g.   Breakfast: Whole Grains 12 Grain Bread. Lunch: Pistachio Almond Ice Cream, Cornbread, Ice Cream Bar. Dinner: Apricots, Peaches, 6" Chicken & Bacon Ranch Melt. Snacks/Other: Chocolat. more...
1704 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours. more...
on diet colomkatya's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for colomkatya's own diet



colomkatya's weight history


colomkatya's Recent Activity

colomkatya's Own Activity

No recent activity.

colomkatya's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported wakamiya's Journal Entry.
Carsh commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeffwwill updated their Exercise Diary.
Katanya recorded a Weigh In at 129.0 lb.
Jamada-chan recorded a Weigh In at 161.0 lb.
Roses729 supported carolsunshine's Journal Entry.
rbl1971 recorded a Weigh In at 194.0 lb.