JewelyC's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
117.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2013:
1792 kcal Fat: 52.48g | Prot: 76.01g | Carb: 256.67g.   Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: Meat Filled Ravioli, Coca-Cola Coca-Cola Classic (10 oz), Olive Garden Stuffed Mushrooms. Snacks/Other: Olive Garden Bread Stick with Garlic Butter. more...
on diet JewelyC's own diet   losing 0.9 lb a week

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