W2W's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
295.0 lb Lost so far: 9.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1296 kcal Fat: 43.82g | Prot: 92.65g | Carb: 135.18g.   Breakfast: Fruit Cup (Small), Chick-n-Strips (4 Count). Lunch: Blueberries, Back to Nature Classic Granola, Yoplait Light Fat Free Yogurt - Very Vanilla. Dinner: Meatless Spaghetti Sauce, Shadybrook Farms Ground Turkey 93/7, Hodgson Mill Whole Wheat Whole Grain Thin Spaghetti, Side Salad. more...
on diet W2W's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for W2W's own diet

 previous entry - W2W  (07 Jun)
 next entry - W2W  (10 Jul)


W2W's weight history


W2W's Recent Activity

W2W's Own Activity

W2W recorded a Weigh In at 266.0 lb.

W2W's Buddies

VWeathers recorded a Journal Entry and a Weigh In at 229.4 lb.
Jane Robbin supported tami bjorhus's Weigh In.
Helewis commented on psk1414's Journal Entry.

Other Member Diet Recent Activity

lisajonesmacleod recorded a Weigh In at 130.0 lb.
BritSteve recorded a Weigh In at 215.2 lb.
jeffwwill updated their Exercise Diary.
johnnyi2009 recorded a Weigh In at 299.0 lb.
sunnykate recorded a Journal Entry and a Weigh In at 131.2 lb.
sharonljohnson added moleman2000's General Tsao Chicken recipe to their cook book.
Rfitchwell recorded a Weigh In at 130.0 lb.
lisisme recorded a Weigh In at 207.0 lb.