W2W's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
295.0 lb Lost so far: 9.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1296 kcal Fat: 43.82g | Prot: 92.65g | Carb: 135.18g.   Breakfast: Fruit Cup (Small), Chick-n-Strips (4 Count). Lunch: Blueberries, Back to Nature Classic Granola, Yoplait Light Fat Free Yogurt - Very Vanilla. Dinner: Meatless Spaghetti Sauce, Shadybrook Farms Ground Turkey 93/7, Hodgson Mill Whole Wheat Whole Grain Thin Spaghetti, Side Salad. more...
on diet W2W's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for W2W's own diet

 previous entry - W2W  (07 Jun)
 next entry - W2W  (10 Jul)


W2W's weight history


W2W's Recent Activity

W2W's Own Activity

W2W recorded a Journal Entry.
W2W recorded a Weigh In at 266.0 lb.
W2W recorded a Journal Entry.
W2W recorded a Journal Entry.

W2W's Buddies

Hipaagrammy supported dreamcatcher10's Journal Entry.
sandycatiller recorded a Journal Entry.
Yolanda9179 commented on mars2kids's Journal Entry.
Dishy61979 updated their Exercise Diary.

Other Member Diet Recent Activity

tkodell65 recorded a Weigh In at 181.0 lb.
Gutemine recorded a Weigh In at 212.1 lb.
luckyjen04 recorded a Journal Entry and a Weigh In at 148.6 lb.
nkelnhofer recorded a Weigh In at 180.0 lb.
Shanna29 recorded a Weigh In at 131.6 lb.
Jonsanford updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 192.9 lb.
doSub recorded a Weigh In at 164.0 lb.