Twilightchik's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
155.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1066 kcal Fat: 89.95g | Prot: 50.54g | Carb: 20.59g.   Lunch: Oscar Mayer 98% Fat Free Turkey Lunch Meat, Borden Shredded Cheddar Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Blue Diamond Smokehouse Almonds, Bar-S Foods Hickory Smoked Bacon. Dinner: Sour Cream, Silver Spring Fresh Ground Horseradish, Cauliflower, Pork Loin (Tenderloin), Broccoli, Zucchini. Snacks/Other: Lucerne Sliced Havarti Cheese, Great Value Hamburger Dill Chips Pickles, Litehouse Foods Chunky Blue Cheese Dressing, Oscar Mayer 98% Fat Free Turkey Lunch Meat. more...

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