Twilightchik's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
155.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1066 kcal Fat: 89.95g | Prot: 50.54g | Carb: 20.59g.   Lunch: Blue Diamond Smokehouse Almonds, Oscar Mayer 98% Fat Free Turkey Lunch Meat, Litehouse Foods Chunky Blue Cheese Dressing, Bar-S Foods Hickory Smoked Bacon, Borden Shredded Cheddar Cheese. Dinner: Broccoli, Cauliflower, Zucchini, Pork Loin (Tenderloin), Sour Cream, Silver Spring Fresh Ground Horseradish. Snacks/Other: Litehouse Foods Chunky Blue Cheese Dressing, Oscar Mayer 98% Fat Free Turkey Lunch Meat, Lucerne Sliced Havarti Cheese, Great Value Hamburger Dill Chips Pickles. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



Twilightchik's weight history


Twilightchik's Recent Activity

Twilightchik's Own Activity

No recent activity.

Twilightchik's Buddies

Destiny242 recorded a Journal Entry and a Weigh In at 155.0 lb.
aakarras recorded a Weigh In at 187.0 lb.

Other Member Diet Recent Activity

Lmac67 recorded a Weigh In at 140.0 lb.
ChicaLean commented on glen's Journal Entry.
jimmiepop commented on Kppgreen's Journal Entry.
kathleenscanlan updated their Food Diary.
warrenwinter commented on their Journal Entry.
crantastic4 recorded a Weigh In at 219.1 lb.
carmen1098 commented on warrenwinter's Journal Entry.
Joebantam recorded a Journal Entry and a Weigh In at 172.4 lb.