Twilightchik's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
155.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1066 kcal Fat: 89.95g | Prot: 50.54g | Carb: 20.59g.   Lunch: Oscar Mayer 98% Fat Free Turkey Lunch Meat, Blue Diamond Smokehouse Almonds, Litehouse Foods Chunky Blue Cheese Dressing, Bar-S Foods Hickory Smoked Bacon, Borden Shredded Cheddar Cheese. Dinner: Cauliflower, Sour Cream, Zucchini, Silver Spring Fresh Ground Horseradish, Broccoli, Pork Loin (Tenderloin). Snacks/Other: Lucerne Sliced Havarti Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Oscar Mayer 98% Fat Free Turkey Lunch Meat, Great Value Hamburger Dill Chips Pickles. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



Twilightchik's weight history


Twilightchik's Recent Activity

Twilightchik's Own Activity

No recent activity.

Twilightchik's Buddies

Destiny242 recorded a Weigh In at 155.0 lb.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

jeanne721 recorded a Weigh In at 166.0 lb.
RisingUp recorded a Journal Entry.
Hui Nah recorded a Weigh In at 132.7 lb.
healthy concept store recorded a Weigh In at 158.7 lb.
Anifibous recorded a Weigh In at 178.0 lb.
yduj57 supported ShyGuy's Journal Entry.
kbusick recorded a Journal Entry and a Weigh In at 181.2 lb.
Deb_N commented on mrsmole's Journal Entry.