bandmomone's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
268.0 lb Lost so far: 7.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1446 kcal Fat: 65.15g | Prot: 83.88g | Carb: 131.34g.   Breakfast: Holifield Farms Pork Sausage, Scrambled Egg (Whole, Cooked), Coffee with Cream, Whole Wheat Tortilla. Lunch: Kroger Whole Wheat Bun, Ranch Salad Dressing, Mixed Salad Greens, Deep Fried Potato French Fries (from Frozen), Beef Sloppy Joe (No Bun). Dinner: Pork Chops (Top Loin, Boneless), Green Snap Beans (Drained Solids, Canned), White Rice. more...
on diet bandmomone's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bandmomone's own diet



bandmomone's weight history


bandmomone's Recent Activity

bandmomone's Own Activity

No recent activity.

bandmomone's Buddies

No recent activity.

Other Member Diet Recent Activity

mickey74 recorded a Weigh In at 123.0 lb.
Yarina73 supported Raylynn82's Journal Entry.
pmjeff21 updated their Food Diary.
problemspot recorded a Weigh In at 162.8 lb.
Robinz recorded a Weigh In at 207.2 lb.
Ruhu commented on Lisa Kay's Journal Entry.
biglq recorded a Weigh In at 357.4 lb.
iamachristianjesusfreak commented on paskwali's Journal Entry.