wildiga's Journal, 25 June 2013

41"
214.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
429 kcal Fat: 8.90g | Prot: 25.55g | Carb: 64.17g.   Breakfast: Turkey Ham, egg white cooked, Wheat Bread, Green Salsa, Lettuce, Tomatoe, Fuji Apples. more...
3289 kcal Activities & Exercise: Elliptical 4.4m, Ab Ripper X, Fast Stretch - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 9 hours, Desk Work - 5 hours. more...
on diet wildiga's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wildiga's own diet



wildiga's weight history


wildiga's Recent Activity

wildiga's Own Activity

wildiga recorded a Journal Entry and a Weigh In at 203.6 lb.
wildiga recorded a Journal Entry and a Weigh In at 202.2 lb.
wildiga recorded a Journal Entry and a Weigh In at 205.0 lb.
wildiga recorded a Journal Entry and a Weigh In at 205.4 lb.

wildiga's Buddies

No recent activity.

Other Member Diet Recent Activity

snnbn recorded a Weigh In at 161.8 lb.
saskiap recorded a Weigh In at 185.2 lb.
Gama7167 recorded a Weigh In at 138.2 lb.
kurt1313 recorded a Weigh In at 168.0 lb.
farmerblue supported DylanRose's Weigh In.
ENJOY68 recorded a Weigh In at 143.3 lb.
Aussie-joe updated their Food Diary.
Cabmate joined challenge Lose 20 pounds by August 31st.