wildiga's Journal, 25 June 2013

41"
214.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
429 kcal Fat: 8.90g | Prot: 25.55g | Carb: 64.17g.   Breakfast: Fuji Apples, Turkey Ham, egg white cooked, Wheat Bread, Green Salsa, Lettuce, Tomatoe. more...
3289 kcal Activities & Exercise: Elliptical 4.4m, Ab Ripper X, Fast Stretch - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 9 hours, Desk Work - 5 hours. more...
on diet wildiga's own diet   gaining 0.9 lb a week

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wildiga's Own Activity

wildiga recorded a Journal Entry and a Weigh In at 214.4 lb.
wildiga recorded a Weigh In at 212.2 lb.
wildiga recorded a Journal Entry and a Weigh In at 212.4 lb.
wildiga recorded a Weigh In at 214.6 lb.

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Other Member Diet Recent Activity

Annie42 supported jimmiepop's Weigh In.
Friday1cat recorded a Weigh In at 279.2 lb.
TIEDIEAMY joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
debrafrederick supported D1srupta's Journal Entry.
aloree recorded a Weigh In at 127.8 lb.
angelatravis recorded a Journal Entry and a Weigh In at 154.6 lb.
Bobbyv recorded a Weigh In at 173.0 lb.
wannabhealthier commented on their Journal Entry.