wildiga's Journal, 25 June 2013

41"
214.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
429 kcal Fat: 8.90g | Prot: 25.55g | Carb: 64.17g.   Breakfast: Fuji Apples, Turkey Ham, egg white cooked, Wheat Bread, Green Salsa, Lettuce, Tomatoe. more...
3289 kcal Activities & Exercise: Elliptical 4.4m, Ab Ripper X, Fast Stretch - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 9 hours, Desk Work - 5 hours. more...
on diet wildiga's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wildiga's weight history


wildiga's Recent Activity

wildiga's Own Activity

No recent activity.

wildiga's Buddies

No recent activity.

Other Member Diet Recent Activity

proctorleo recorded a Weight Entry at 172.0 lb.
guererra recorded a Journal Entry and a Weight Entry at 150.6 lb.
RoseTampa commented on warrenwinter's Journal Entry.
AngieS509 updated their Food Diary.
Addisongma updated their Food Diary.
shannon37865 updated their Exercise Diary.
cstiles1955 recorded a Weight Entry at 112.4 lb.
SaNaTo recorded a Weight Entry at 202.8 lb.