wildiga's Journal, 25 June 2013

41"
214.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
429 kcal Fat: 8.90g | Prot: 25.55g | Carb: 64.17g.   Breakfast: Turkey Ham, egg white cooked, Wheat Bread, Green Salsa, Lettuce, Tomatoe, Fuji Apples. more...
3289 kcal Activities & Exercise: Elliptical 4.4m, Ab Ripper X, Fast Stretch - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 9 hours, Desk Work - 5 hours. more...
on diet wildiga's own diet   gaining 0.9 lb a week

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wildiga's Own Activity

wildiga recorded a Weigh In at 205.6 lb.
wildiga recorded a Journal Entry and a Weigh In at 205.2 lb.
wildiga recorded a Journal Entry and a Weigh In at 207.6 lb.
wildiga recorded a Journal Entry and a Weigh In at 201.0 lb.

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Other Member Diet Recent Activity

Annickstje recorded a Weigh In at 164.0 lb.
daviduk recorded a Weigh In at 199.1 lb.
TammyB07 updated their Food Diary.
MrMonster recorded a Weigh In at 225.5 lb.
charles_27 supported treydw's Weigh In.
Macpauley recorded a Weigh In at 182.3 lb.
sohck commented on CalynLZ's Journal Entry.
Ghansenpc recorded a Weigh In at 317.0 lb.