wildiga's Journal, 25 June 2013

41"
214.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
429 kcal Fat: 8.90g | Prot: 25.55g | Carb: 64.17g.   Breakfast: Turkey Ham, egg white cooked, Wheat Bread, Green Salsa, Lettuce, Tomatoe, Fuji Apples. more...
3289 kcal Activities & Exercise: Elliptical 4.4m, Ab Ripper X, Fast Stretch - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 9 hours, Desk Work - 5 hours. more...
on diet wildiga's own diet   gaining 0.9 lb a week

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wildiga's Own Activity

wildiga recorded a Journal Entry and a Weigh In at 202.2 lb.
wildiga recorded a Journal Entry and a Weigh In at 202.2 lb.
wildiga recorded a Journal Entry and a Weigh In at 203.8 lb.

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Other Member Diet Recent Activity

Bradybro recorded a Weigh In at 157.0 lb.
noel-b recorded a Weigh In at 140.2 lb.
Lmerheb recorded a Weigh In at 144.0 lb.
jlthorp recorded a Weigh In at 125.7 lb.
Noenie45 recorded a Weigh In at 206.1 lb.
jane011376 recorded a Weigh In at 143.0 lb.
stevco recorded a Weigh In at 136.0 lb.
snezica and corinnas54 are now buddies.