Tui Chub's Journal, 25 June 2013

Fat 5.6%
132.8 lb Lost so far: 17.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
2138 kcal Fat: 105.83g | Prot: 109.70g | Carb: 188.82g.   Breakfast: McDonald's Egg White Delight McMuffin (No Cheese), McDonald's Hash Brown. Lunch: Pei Wei Mongolian Beef, Pot Sticker, Chow Mein or Chop Suey, Egg Drop Soup, Fried Rice. Dinner: Taco Bell Fresco Crunchy Taco. Snacks/Other: Pistachio Nuts. more...
on diet Tui Chub's own diet  

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Tui Chub recorded a Journal Entry and a Weigh In at 130.8 lb.
Tui Chub recorded a Journal Entry and a Weigh In at 134.0 lb.

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smatross recorded a Weigh In at 130.5 lb.
Luix70 updated their Exercise Diary.
Davetubb43 recorded a Weigh In at 227.1 lb.
planaganet recorded a Weigh In at 164.5 lb.
InExtremo recorded a Weigh In at 186.3 lb.
bsnolwenn updated their Food Diary.
AfroG recorded a Weigh In at 138.9 lb.
Sijiali recorded a Weigh In at 131.2 lb.