Tui Chub's Journal, 25 June 2013

Fat 5.6%
132.8 lb Lost so far: 17.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
2138 kcal Fat: 105.83g | Prot: 109.70g | Carb: 188.82g.   Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin (No Cheese). Lunch: Chow Mein or Chop Suey, Fried Rice, Pot Sticker, Pei Wei Mongolian Beef, Egg Drop Soup. Dinner: Taco Bell Fresco Crunchy Taco. Snacks/Other: Pistachio Nuts. more...
on diet Tui Chub's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dolo724 recorded a Weight Entry at 222.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
soontobeslenderwoman recorded a Weight Entry at 198.0 lb.
flamingopmc supported alaskajerry's Weight Entry.
Fleksnes recorded a Weight Entry at 204.8 lb.
sandramaskey recorded a Weight Entry at 153.2 lb.
GreenRebecca recorded a Journal Entry.
JPU recorded a Journal Entry and a Weight Entry at 155.0 lb.