Tui Chub's Journal, 25 June 2013

Fat 5.6%
132.8 lb Lost so far: 17.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
2138 kcal Fat: 105.83g | Prot: 109.70g | Carb: 188.82g.   Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin (No Cheese). Lunch: Chow Mein or Chop Suey, Fried Rice, Pot Sticker, Pei Wei Mongolian Beef, Egg Drop Soup. Dinner: Taco Bell Fresco Crunchy Taco. Snacks/Other: Pistachio Nuts. more...
on diet Tui Chub's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

Zoeyanna recorded a Weight Entry at 248.1 lb.
Mammylam added Via's Raspberry Cheesecake Squares recipe to their cook book.
Jozette99 supported Sherillynn's Journal Entry.
thejohnfreeman updated their Food Diary.
Moonfairie supported CP23322's Weight Entry.
sydvicious9127 supported Florida Ray's Journal Entry.
VeggieJunkie supported abbadabba's Journal Entry.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 170.9 lb.