Tui Chub's Journal, 25 June 2013

Fat 5.6%
132.8 lb Lost so far: 17.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
2138 kcal Fat: 105.83g | Prot: 109.70g | Carb: 188.82g.   Breakfast: McDonald's Egg White Delight McMuffin (No Cheese), McDonald's Hash Brown. Lunch: Fried Rice, Egg Drop Soup, Chow Mein or Chop Suey, Pei Wei Mongolian Beef, Pot Sticker. Dinner: Taco Bell Fresco Crunchy Taco. Snacks/Other: Pistachio Nuts. more...
on diet Tui Chub's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tui Chub's own diet



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

Shvitzy girl recorded a Weigh In at 117.2 lb.
Instantcrazy commented on kattay's Journal Entry.
Slighting recorded a Weigh In at 170.5 lb.
tadkison recorded a Weigh In at 203.0 lb.
LittleRedFlatBack commented on wholefoodnut's Journal Entry.
tricityhomes recorded a Weigh In at 197.4 lb.
Leetheflea recorded a Weigh In at 132.0 lb.
Sheelagh updated their Food Diary.