pengli7's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
284.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2013:
964 kcal Fat: 29.65g | Prot: 67.00g | Carb: 104.56g.   Breakfast: Giant Food Bananas (Large), Radishes. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli, Won Ton Soup (Wonton). Dinner: Atlantic Sardine (Drained Solids with Bone In Oil, Canned). more...
on diet pengli7's own diet   gaining 0.2 lb a week

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