Moonwisp's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
281.5 lb Lost so far: 0 lb.    Still to go: 121.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
960 kcal Fat: 25.50g | Prot: 29.00g | Carb: 158.00g.   Breakfast: Buttermilk Waffles, Dole Dole Shakers, 100% White Grape Juice. Lunch: French Fries (Small), 6" Black Forest Ham. more...
on diet Moonwisp's own diet   gaining 1.9 lb a week

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