Weigh In record (no journal entry) for 25 June 2013
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212.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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220 kcal
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Fat: 8.28g | Prot: 9.11g | Carb: 29.52g.
Breakfast: Bananas, Egg Omelet or Scrambled Egg with Vegetables, Coffee. more...
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losing 1.3 lb a week
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