Traceyhartman's Journal, 25 June 2013

I am trying so hard to reset my thinking and get my eating habits back on track. Personal struggles is leaving me with little will power. I have started over starting yesturday and hopefully can find my inner peace again :)

Diet Calendar Entries for 25 June 2013:
1461 kcal Fat: 105.89g | Prot: 67.00g | Carb: 52.42g.   Breakfast: Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Vienna Sausage (Canned). Dinner: Equality Fresh Spinach, Oscar Mayer Real Bacon Bits, Ocean Spray Craisins Dried Cranberries, World Classics Lemon Herb Marinade, T. Marzetti Sweet & Sour Dressing, Chicken Thigh, Boiled Egg. Snacks/Other: Kraft Natural Mozzarella String Cheese, Slim Jim Original Beef Jerky, Penrose Big Mama Pickled Sausage. more...
2111 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  


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