Traceyhartman's Journal, 25 June 2013

I am trying so hard to reset my thinking and get my eating habits back on track. Personal struggles is leaving me with little will power. I have started over starting yesturday and hopefully can find my inner peace again :)

Diet Calendar Entries for 25 June 2013:
1461 kcal Fat: 105.89g | Prot: 67.00g | Carb: 52.42g.   Breakfast: Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Vienna Sausage (Canned). Dinner: Ocean Spray Craisins Dried Cranberries, Equality Fresh Spinach, Oscar Mayer Real Bacon Bits, Chicken Thigh, Boiled Egg, T. Marzetti Sweet & Sour Dressing, World Classics Lemon Herb Marinade. Snacks/Other: Penrose Big Mama Pickled Sausage, Kraft Natural Mozzarella String Cheese, Slim Jim Original Beef Jerky. more...
2111 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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