wgutmann's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
244.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2013:
245 kcal Fat: 10.85g | Prot: 7.75g | Carb: 36.95g.   Breakfast: Spaghetti Sauce with Vegetables (Homemade-Style). more...
on diet wgutmann's own diet  

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wgutmann recorded a Weigh In at 242.0 lb.
wgutmann recorded a Weigh In at 241.0 lb.
wgutmann recorded a Weigh In at 241.0 lb.
wgutmann recorded a Weigh In at 242.0 lb.

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Laurie68 recorded a Weigh In at 214.6 lb.
deaby16 supported wholefoodnut's Journal Entry.
wholefoodnut replied to allysoncoro's post - Calories?????.
Cclem recorded a Weigh In at 214.8 lb.
GLAMMER recorded a Journal Entry and a Weigh In at 246.4 lb.
hennebrooke supported Sugar Waffle's Journal Entry.
jrwarren recorded a Weigh In at 246.2 lb.
disrlg recorded a Journal Entry and a Weigh In at 249.4 lb.