wgutmann's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
244.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2013:
245 kcal Fat: 10.85g | Prot: 7.75g | Carb: 36.95g.   Breakfast: Spaghetti Sauce with Vegetables (Homemade-Style). more...
on diet wgutmann's own diet   gaining 2.0 lb a week

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wgutmann recorded a Weight Entry at 255.4 lb.
wgutmann recorded a Weight Entry at 254.2 lb.
wgutmann recorded a Weight Entry at 254.8 lb.
wgutmann recorded a Weight Entry at 254.6 lb.

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