GrandmaRose's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
192.2 lb Lost so far: 51.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1160 kcal Fat: 28.59g | Prot: 58.07g | Carb: 171.50g.   Breakfast: Coffee (Brewed From Grounds), Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Jif Extra Crunchy Peanut Butter, Smucker's Simply Fruit Blackberry, Progresso Light Zesty! Santa Fe Style Chicken Soup, Kellogg's Rice Krispies Treats Original marshmallow square, Brownberry Whole Grains 12 Grain Bread. Dinner: Subway 6" Turkey Breast & Black Forest Ham, Lay's Original Baked Potato Chips, A&W Diet Root Beer (Can), Subway Provolone Cheese. more...

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