GrandmaRose's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
192.2 lb Lost so far: 51.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1160 kcal Fat: 28.59g | Prot: 58.07g | Carb: 171.50g.   Breakfast: Coffee (Brewed From Grounds), Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Jif Extra Crunchy Peanut Butter, Progresso Light Zesty! Santa Fe Style Chicken Soup, Smucker's Simply Fruit Blackberry, Brownberry Whole Grains 12 Grain Bread, Kellogg's Rice Krispies Treats Original marshmallow square. Dinner: Lay's Original Baked Potato Chips, Subway 6" Turkey Breast & Black Forest Ham, A&W Diet Root Beer (Can), Subway Provolone Cheese. more...

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