GrandmaRose's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
192.2 lb Lost so far: 51.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1160 kcal Fat: 28.59g | Prot: 58.07g | Carb: 171.50g.   Breakfast: Coffee (Brewed From Grounds), Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Smucker's Simply Fruit Blackberry, Progresso Light Zesty! Santa Fe Style Chicken Soup, Jif Extra Crunchy Peanut Butter, Kellogg's Rice Krispies Treats Original marshmallow square, Brownberry Whole Grains 12 Grain Bread. Dinner: Lay's Original Baked Potato Chips, Subway 6" Turkey Breast & Black Forest Ham, A&W Diet Root Beer (Can), Subway Provolone Cheese. more...

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