GrandmaRose's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
192.2 lb Lost so far: 51.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1160 kcal Fat: 28.59g | Prot: 58.07g | Carb: 171.50g.   Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Coffee (Brewed From Grounds). Lunch: Progresso Light Zesty! Santa Fe Style Chicken Soup, Brownberry Whole Grains 12 Grain Bread, Jif Extra Crunchy Peanut Butter, Smucker's Simply Fruit Blackberry, Kellogg's Rice Krispies Treats Original marshmallow square. Dinner: A&W Diet Root Beer (Can), Lay's Original Baked Potato Chips, Subway Provolone Cheese, Subway 6" Turkey Breast & Black Forest Ham. more...
on diet GrandmaRose's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose updated their Exercise Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Phil supported redgirl1974's Journal Entry.
101redballoons recorded a Journal Entry and a Weight Entry at 263.6 lb.
stinkygreg updated their Food Diary.
brianbrad updated their Food Diary.
sydvicious9127 recorded a Journal Entry.
Hany Shendy updated their Food Diary.
Sherillynn recorded a Journal Entry and a Weight Entry at 211.0 lb.
kclab supported PicklesPickles's Journal Entry.