stealth8787's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
195.5 lb Lost so far: 2.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1605 kcal Fat: 37.69g | Prot: 75.63g | Carb: 237.50g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: Tastefully Simple Honey Teriyaki Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice (Medium-Grain, Cooked), Green Peas (Frozen). Dinner: Archer Farms Ham Steak, Kraft Macaroni & Cheese - Spirals. Snacks/Other: Snack Cracker, Gala Apples, Chocolate Chip Cookies (Soft Type). more...
on diet stealth8787's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stealth8787's own diet



stealth8787's weight history


stealth8787's Recent Activity

stealth8787's Own Activity

No recent activity.

stealth8787's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine0924 updated their Exercise Diary.
Bodybeautiful870 supported miss Paula newland's Journal Entry.
Rafael Falconi recorded a Weigh In at 119.0 lb.
laksurious updated their Food Diary.
bmw7series recorded a Weigh In at 198.4 lb.
alisaurus123 recorded a Weigh In at 165.5 lb.
victoriaegypt supported sterlinggirl's Weigh In.
Roses729 supported miss Paula newland's Journal Entry.