AliceSteiner's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
209.2 lb Lost so far: 2.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1472 kcal Fat: 68.75g | Prot: 55.75g | Carb: 167.08g.   Breakfast: Black Label Fully Cooked Bacon, Dried Blueberries, Old Fashioned Oats. Lunch: Low-Fat Chicken Noodle Soup, Artisan Pecan Braid Pastries, Bistro Spinach Dijon Salad. Dinner: Grilled Chicken Sandwich, Vanilla Add-In (Medium), Tater Tots (Regular), Diet Coke (Medium). more...

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