Mikaracat's Journal, 25 June 2013

Day 105

Weighed in @ 187.5.

Not a big drop, but a drop none the less. After my little pig-out the other day, I'm glad to see the number still go down!

I think we all have to slip up from time to time to remember what we're doing... in my case, I felt sluggish and thirsty all of yesterday. I don't like feeling that way, so perhaps it will serve as a reminder of what I'm trying to do.


Diet Calendar Entries for 25 June 2013:
1331 kcal Fat: 41.99g | Prot: 74.27g | Carb: 166.64g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, Splenda Sweetener, Light & Fit Greek - Strawberry, Coffee (Brewed From Grounds), Splenda Sweetener, Cocoa Powder, Half & Half. Lunch: Selects Rotisserie Seasoned Chicken Breast, Tabbouli Salad, Pocket Thins 8 Grain, 2% Extra Sharp Cheddar Cheese, Tomatoes, Organic Spring Mix, Onions, Natural Salad Mist Tuscan Italian. Dinner: Dry Grated Parmesan Cheese, Angel Hair, PAM Organic Olive Oil Cooking Spray, Beef Meatballs, Mushroom Pasta Sauce, Onions, Spring Mix, Natural Salad Mist Tuscan Italian, Tomatoes, Cucumber (with Peel). Snacks/Other: GoGurt. more...
3002 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Pilates - 20 minutes, Shopping - 2 hours, Housework - 2 hours and 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mikaracat's weight history


Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.

Following

UK cats updated their Food Diary.

Other Member Diet Recent Activity

Mrs Cold updated their Food Diary.
eatolive4life supported Vickiauntmick's Journal Entry.
lavender222 is following deesplayname.
Lonnie1500 supported momma6224's Journal Entry.
marshakanady supported jessejames632's Weight Entry.
capreee11 supported Darlin Diva Dawn's Journal Entry.
lesnaja_julia commented on 멜로나's Journal Entry.
Darlin Diva Dawn supported momma6224's Journal Entry.