Mikaracat's Journal, 25 June 2013

Day 105

Weighed in @ 187.5.

Not a big drop, but a drop none the less. After my little pig-out the other day, I'm glad to see the number still go down!

I think we all have to slip up from time to time to remember what we're doing... in my case, I felt sluggish and thirsty all of yesterday. I don't like feeling that way, so perhaps it will serve as a reminder of what I'm trying to do.

Diet Calendar Entries for 25 June 2013:
1331 kcal Fat: 41.99g | Prot: 74.27g | Carb: 166.64g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, Splenda Sweetener, Light & Fit Greek - Strawberry, Coffee (Brewed From Grounds), Splenda Sweetener, Cocoa Powder, Half & Half. Lunch: Selects Rotisserie Seasoned Chicken Breast, Tabbouli Salad, Pocket Thins 8 Grain, 2% Extra Sharp Cheddar Cheese, Tomatoes, Organic Spring Mix, Onions, Natural Salad Mist Tuscan Italian. Dinner: Dry Grated Parmesan Cheese, Angel Hair, PAM Organic Olive Oil Cooking Spray, Beef Meatballs, Mushroom Pasta Sauce, Onions, Spring Mix, Natural Salad Mist Tuscan Italian, Tomatoes, Cucumber (with Peel). Snacks/Other: GoGurt. more...
3002 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Pilates - 20 minutes, Shopping - 2 hours, Housework - 2 hours and 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mikaracat's weight history

Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.

Mikaracat's Buddies

BeautifulYno commented on Diea's Journal Entry.

Other Member Diet Recent Activity

Char60 commented on bdmgoggins's Journal Entry.
jan870 commented on their Journal Entry.
Mauricio Rodrigues supported Liz Prates's Journal Entry.
Paul Leonard recorded a Weigh In at 196.8 lb.
Sarah1950 commented on izayagoodwin's Weigh In.
Rene Durham recorded a Journal Entry and a Weigh In at 267.0 lb.
teribabe1957 recorded a Weigh In at 212.6 lb.
iulani supported erikahollister's Journal Entry.