Weigh In record (no journal entry) for 25 June 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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1019 kcal
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Fat: 38.53g | Prot: 89.20g | Carb: 81.26g.
Breakfast: Kräutertee, Cappuccino. Lunch: Nudeln mit Gemüse, Schweizer Käse, Schweine Medaillons, Gemischter Salat mit Dressing. more...
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losing 1.1 lb a week
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