Alawia Ahmed's Journal, 25 June 2013

sorry, I disappointed meself and my family. I put on 1.5 kilos
got terrible headache for the last 8 days, kept having heavy black coffees with lots of sugar. I am ready now to start again and lose these extra kilos
129.0 lb Lost so far: 7.7 lb.    Still to go: 5.5 lb.    Diet followed poorly.
on diet Abs Diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



Alawia Ahmed's weight history


Alawia Ahmed's Recent Activity

Alawia Ahmed's Own Activity

Alawia Ahmed joined challenge Lose 5 kgs in 1 month..
Alawia Ahmed recorded a Journal Entry and a Weigh In at 132.1 lb.
Alawia Ahmed joined challenge Raw Till 4.

Alawia Ahmed's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
kolobkid45 recorded a Weigh In at 182.6 lb.
KaeCie09 recorded a Weigh In at 155.0 lb.
Altunshukurlu recorded a Weigh In at 164.0 lb.
smg24 recorded a Weigh In at 216.1 lb.
cooghusker recorded a Weigh In at 230.5 lb.
Alawia Ahmed joined challenge Lose 5 kgs in 1 month..
sheeley recorded a Weigh In at 200.0 lb.