Work6Days's Journal, 24 June 2013

Always up to try something new.
My problem is that I work 6 days a week and then binge on the weekend when relaxing with friends and family.
I am on my feet all day (I work in retail and I have have gotten rid of the chair that I used to sit on in front of the computer).

I want to get back to the weight I was when I got married 6 years ago.

Then the next goal will be what I was 10 years ago when my husband and I started on our 'fat boy slim' project.

Diet Calendar Entries for 24 June 2013:
1033 kcal Fat: 25.27g | Prot: 48.47g | Carb: 132.69g.   Breakfast: Cucumber (with Peel), Tomatoes, Herbal Tea. Lunch: Ryvita Dark Rye Crispbread, Light or Lite Cream Cheese, Red Delicious Apples. Dinner: Bistro MD Moroccan Chicken, Sutter Home Pinot Grigio. Snacks/Other: Trader Joe's Dark Chocolate Rocky Road Squares. more...
3368 kcal Activities & Exercise: Standing - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Work6Days's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Work6Days's weight history


Work6Days's Recent Activity

Work6Days's Own Activity

No recent activity.

Work6Days's Buddies

No recent activity.

Other Member Diet Recent Activity

gode daa recorded a Weight Entry at 198.0 lb.
bhm1101 updated their Exercise Diary.
april761 recorded a Journal Entry and a Weight Entry at 161.4 lb.
loveshope26 supported kitty-eared-girl's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kitty-eared-girl recorded a Journal Entry and a Weight Entry at 174.4 lb.
lyleman recorded a Weight Entry at 236.0 lb.
dbrfbaker commented on JP4561's Journal Entry.