Work6Days's Journal, 24 June 2013

Always up to try something new.
My problem is that I work 6 days a week and then binge on the weekend when relaxing with friends and family.
I am on my feet all day (I work in retail and I have have gotten rid of the chair that I used to sit on in front of the computer).

I want to get back to the weight I was when I got married 6 years ago.

Then the next goal will be what I was 10 years ago when my husband and I started on our 'fat boy slim' project.

Diet Calendar Entries for 24 June 2013:
1033 kcal Fat: 25.27g | Prot: 48.47g | Carb: 132.69g.   Breakfast: Tomatoes, Cucumber (with Peel), Herbal Tea. Lunch: Ryvita Dark Rye Crispbread, Red Delicious Apples, Light or Lite Cream Cheese. Dinner: Sutter Home Pinot Grigio, Bistro MD Moroccan Chicken. Snacks/Other: Trader Joe's Dark Chocolate Rocky Road Squares. more...
3368 kcal Activities & Exercise: Standing - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Work6Days's own diet  



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