TruckerWife922's Journal, 24 June 2013

I can feel the motivation starting to come back. I am just taking things one day at a time, not gonna worry about how long it's gonna take me to lose the weight I want to lose. My goal is to stay under 1200 cals TODAY and I did that. My goal is to not raid the fridge when I got home from work TODAY and I was successful. My goal is to walk 1.5 miles during my lunch break TODAY and I made it. I accomplished 3 goals TODAY. I feel awesome!

Diet Calendar Entries for 24 June 2013:
1191 kcal Fat: 32.57g | Prot: 113.69g | Carb: 117.22g.   Breakfast: Activia Mixed Berry Yogurt, Butterball Fully Cooked Turkey Bacon, V8 Original 100% Vegetable Juice (5.5 oz), South Beach Diet Vegetable Quiche Cups To Go, Cottage Cheese (Nonfat). Lunch: Harvestland Chicken Breast (4 oz), Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Mixed Salad Greens, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Cucumber (with Peel), Cherry Tomatoes. Dinner: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Giant Eagle Celery Sticks, Banana, Black Olives, Broccoli. more...
2969 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours, Housework - 2 hours. more...



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