kiyme's Journal, 24 June 2013

I guess I did well... under my 20g carb intake.

Diet Calendar Entry for 24 June 2013:
397 kcal Fat: 25.14g | Prot: 25.99g | Carb: 19.16g.   Breakfast: Boiled Egg. Lunch: Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. Dinner: Sweet Potato, Cooked Eggplant, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Zucchini. more...
on diet Atkins  

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