kiyme's Journal, 24 June 2013

I guess I did well... under my 20g carb intake.

Diet Calendar Entry for 24 June 2013:
397 kcal Fat: 25.14g | Prot: 25.99g | Carb: 19.16g.   Breakfast: Boiled Egg. Lunch: Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sweet Potato, Cooked Eggplant. Snacks/Other: Zucchini. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kiyme's weight history


kiyme's Recent Activity

kiyme's Own Activity

kiyme recorded a Weigh In at 222.2 lb.
kiyme recorded a Weigh In at 223.0 lb.
kiyme recorded a Weigh In at 226.2 lb.
kiyme recorded a Weigh In at 227.0 lb.

kiyme's Buddies

No recent activity.

Atkins Recent Activity

FranMom commented on their Journal Entry.
fatpolice recorded a Weigh In at 224.4 lb.
Photodoodle recorded a Weigh In at 146.0 lb.
MaineDonna recorded a Journal Entry.
diehard3 updated their Food Diary.
Appleseed_Tn supported Andreysport's Weigh In.
farmlife4014 recorded a Journal Entry.
dianemillervuoso recorded a Weigh In at 173.0 lb.