kiyme's Journal, 24 June 2013

I guess I did well... under my 20g carb intake.

Diet Calendar Entry for 24 June 2013:
397 kcal Fat: 25.14g | Prot: 25.99g | Carb: 19.16g.   Breakfast: Boiled Egg. Lunch: Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Eggplant, Sweet Potato. Snacks/Other: Zucchini. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kiyme's weight history


kiyme's Recent Activity

kiyme's Own Activity

No recent activity.

kiyme's Buddies

No recent activity.

Atkins Recent Activity

mookiebear recorded a Weigh In at 205.0 lb.
Buffy101 updated their Food Diary.
CatHerder supported LittleBird75's Journal Entry.
Hoffner commented on katmm's Journal Entry.
MMDuff10 recorded a Weigh In at 139.8 lb.
dropdeadlegs updated their Food Diary.
jasmine1150 recorded a Weigh In at 140.2 lb.
LittleBird75 recorded a Journal Entry and a Weigh In at 215.0 lb.