Kenstark's Journal, 24 June 2013

Chest shoulders tris ab rip x
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Lotto1 recorded a Weigh In at 115.4 lb.
bradyaj1 recorded a Weigh In at 162.2 lb.
vera rosebud recorded a Weigh In at 110.0 lb.
Zippyk recorded a Weigh In at 177.5 lb.
AliceSteiner recorded a Weigh In at 196.3 lb.
Jerry Burhop updated their Exercise Diary.
Sherriindenver recorded a Journal Entry and a Weigh In at 128.8 lb.
Noodlebrain76 recorded a Weigh In at 176.0 lb.