Kenstark's Journal, 24 June 2013

Chest shoulders tris ab rip x
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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tasneem33 recorded a Weigh In at 146.8 lb.
Jvjonathan recorded a Weigh In at 169.3 lb.
Ruths Dilema recorded a Weigh In at 119.0 lb.
sherrykaid recorded a Weigh In at 176.4 lb.
hesperus99 recorded a Weigh In at 193.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
queenrilly1 supported Adnan Tanveer's Journal Entry.
eddith recorded a Journal Entry and a Weigh In at 218.5 lb.