Kenstark's Journal, 24 June 2013

Chest shoulders tris ab rip x
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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jimmiepop commented on wannabhealthier's Journal Entry.
mskestrela commented on weckwerthma's Journal Entry.
Mistybenner commented on fatboykonya's Journal Entry.
philmck supported northernmusician's Journal Entry.
mariana26 recorded a Weigh In at 160.3 lb.
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abdalfattahmohammed and Mistybenner are now buddies.
missin_luck recorded a Weigh In at 178.4 lb.