pow's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
253.0 lb Lost so far: 45.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
884 kcal Fat: 28.99g | Prot: 66.86g | Carb: 90.86g.   Breakfast: Sunbeam Hamburger Bun, Egg. Lunch: Green Giant Valley Fresh Steamers Mixed Vegetables, Kroger Boneless Skinless Chicken Thighs, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Smart Ones Smart Delights Raspberry Cheesecake Sundae, Coffee. more...
on diet pow's own diet  

   Support   


Other Related Links

Members

Other Journals for pow's own diet

 previous entry - pow  (11 Jun)
 next entry - pow  (26 Jun)


pow's weight history


pow's Recent Activity

pow's Own Activity

No recent activity.

pow's Buddies

No recent activity.

Other Member Diet Recent Activity

indieten recorded a Weigh In at 166.7 lb.
lllamnyp recorded a Weigh In at 161.8 lb.
Marktrusson recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
I need a miracle recorded a Journal Entry.
kattay supported Pixipi's Weigh In.
Stellaromagnoli recorded a Weigh In at 140.2 lb.
Markk1368 recorded a Weigh In at 167.6 lb.