Weigh In record (no journal entry) for 24 June 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2013:
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1819 kcal
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Fat: 105.00g | Prot: 84.18g | Carb: 132.04g.
Breakfast: Bacon Ranch Salad Dressing, Mixed Nuts, Greek Yogurt. Lunch: Classic Guacamole, Sour Cream, Soft Taco with Chicken, Cheese and Lettuce. Dinner: French Bread, Salted Butter, Buttermilk Ranch Dressing, Baked Potato (Peel Not Eaten), Hamburger Patty, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sugar Cookie Dough. more...
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4184 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 6 hours, Resting - 17 hours, Sleeping - 1 hour. more...
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steady weight
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