kmartdollie's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
180.0 lb Lost so far: 40.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1487 kcal Fat: 44.39g | Prot: 57.81g | Carb: 210.96g.   Breakfast: Kroger Lite Blueberry Yogurt, Red Delicious Apples. Lunch: Red Delicious Apples, ham, Sara Lee Delightful 100% Wheat Bread, Kraft Light Mayonnaise, Sargento Reduced Fat Colby Jack Cheese. Dinner: Red Delicious Apples, Martin's Air Popped Popcorn. Snacks/Other: Smucker's Sugar Free Hot Fudge Topping, Blue Bell No Sugar Added Country Vanilla Ice Cream, Rold Gold Fat Free Tiny Twists Pretzels, Blue Bell No Sugar Added Country Vanilla Ice Cream. more...
on diet kmartdollie's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

No recent activity.

kmartdollie's Buddies

Mamachickpea recorded a Weigh In at 146.0 lb.

Other Member Diet Recent Activity

PrincessDreams recorded a Weigh In at 227.8 lb.
Bordeaux3942 supported lindsayglover's Weigh In.
conductor recorded a Weigh In at 130.0 lb.
Pcferreira recorded a Weigh In at 188.5 lb.
Katrina Sue updated their Food Diary.
Brak recorded a Weigh In at 146.4 lb.
Liliepop supported Chereen Willett's Journal Entry.
MoMo6700 recorded a Weigh In at 130.0 lb.