kmartdollie's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
180.0 lb Lost so far: 40.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1487 kcal Fat: 44.39g | Prot: 57.81g | Carb: 210.96g.   Breakfast: Kroger Lite Blueberry Yogurt, Red Delicious Apples. Lunch: Red Delicious Apples, ham, Sara Lee Delightful 100% Wheat Bread, Kraft Light Mayonnaise, Sargento Reduced Fat Colby Jack Cheese. Dinner: Red Delicious Apples, Martin's Air Popped Popcorn. Snacks/Other: Smucker's Sugar Free Hot Fudge Topping, Blue Bell No Sugar Added Country Vanilla Ice Cream, Rold Gold Fat Free Tiny Twists Pretzels, Blue Bell No Sugar Added Country Vanilla Ice Cream. more...
on diet kmartdollie's own diet   gaining 0.3 lb a week

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kmartdollie's Buddies

jparlett and PrettyMetty are now buddies.
paulanater recorded a Weigh In at 177.0 lb.
HCB commented on jade kallie's Journal Entry.

Other Member Diet Recent Activity

jimmiepop supported agravet's Journal Entry.
kristay recorded a Weigh In at 148.0 lb.
Jackson88 recorded a Weigh In at 180.0 lb.
4erik recorded a Weigh In at 218.0 lb.
supercam recorded a Weigh In at 294.0 lb.
joclan recorded a Weigh In at 160.5 lb.
carmen1098 commented on jimmiepop's Weigh In.
Sugar Waffle supported HCB's Journal Entry.