Creideike's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013

181.0 lb Lost so far: 14.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2013:

30 kcal

Fat: 0.00g | Prot: 3.25g | Carb: 4.50g. Breakfast: Oikos Organic 0% Fat Greek Yogurt with Honey. more...

2034 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 3.3 lb a week


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Creideike's weight history