Doodyer's Journal, 26 September 2010

Setting new sub 170 weight goal.
176.6 lb Lost so far: 8.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
2063 kcal Fat: 43.47g | Prot: 86.36g | Carb: 165.21g.   Breakfast: Lite Yogurt. Lunch: Fat Free Skim Milk with Vitamins A & D, Cracklin Oat Bran. Dinner: Plain Sweet Potato Chips, Sweet Potato Fries, Blue Cheese, Buffalo Meat, Whole Wheat Roll, Beer. Snacks/Other: Martini, Whole Nutrition Bar for Women - Lemon Zest. more...
2579 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Doodyer's own diet   gaining 0.7 lb a week

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k95 recorded a Weigh In at 156.0 lb.
simpsonaj194 recorded a Weigh In at 202.8 lb.
Dave Cameron Martin recorded a Weigh In at 227.4 lb.
fit_dushyant updated their Food Diary.
Brouwer recorded a Weigh In at 123.7 lb.
drozfxt recorded a Weigh In at 132.3 lb.
bsswan recorded a Weigh In at 153.9 lb.
andrewhong1 recorded a Weigh In at 170.0 lb.