Doodyer's Journal, 26 September 2010

Setting new sub 170 weight goal.
176.6 lb Lost so far: 8.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
2063 kcal Fat: 43.47g | Prot: 86.36g | Carb: 165.21g.   Breakfast: Lite Yogurt. Lunch: Fat Free Skim Milk with Vitamins A & D, Cracklin Oat Bran. Dinner: Buffalo Meat, Blue Cheese, Whole Wheat Roll, Sweet Potato Fries, Plain Sweet Potato Chips, Beer. Snacks/Other: Whole Nutrition Bar for Women - Lemon Zest, Martini. more...
2579 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Doodyer's own diet   gaining 0.7 lb a week

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Fleksnes recorded a Weigh In at 191.4 lb.
Lily273 updated their Food Diary.
Cerberus11 updated their Exercise Diary.
Llanitoexp recorded a Weigh In at 180.1 lb.
nishajacob recorded a Weigh In at 174.2 lb.
Charles du Sautoy recorded a Weigh In at 175.0 lb.
Chipilla recorded a Weigh In at 147.0 lb.
aigranja recorded a Weigh In at 173.7 lb.