jazzylittleone's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
144.6 lb Lost so far: 0.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1307 kcal Fat: 97.58g | Prot: 77.13g | Carb: 30.30g.   Breakfast: Heavy Cream, Bacon. Lunch: Chicken Sausage. Dinner: Corned Beef. Snacks/Other: Chicken Thigh, Bacon, Apples, Skippy Creamy Peanut Butter. more...
on diet Atkins   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



jazzylittleone's weight history


jazzylittleone's Recent Activity

jazzylittleone's Own Activity

No recent activity.

jazzylittleone's Buddies

4bladams recorded a Weigh In at 275.8 lb.
rascott recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

Joshua Rael supported ApacheTiger37's Weigh In.
Reinaldo Pintor updated their Exercise Diary.
shika-16 recorded a Weigh In at 143.3 lb.
philmck commented on knuckles the mgtow monk's Journal Entry.
misspais recorded a Weigh In at 159.8 lb.
knuckles the mgtow monk commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dpennel updated their Exercise Diary.