Traceyhartman's Journal, 24 June 2013

Starting over :( I can do this!!

Diet Calendar Entry for 24 June 2013:
1769 kcal Fat: 138.54g | Prot: 97.38g | Carb: 36.10g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), International Delight Sugar Free French Vanilla Coffee Creamer, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Johnsonville Beef Brats, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Lettuce, Tomatoes, Beef Steak, Ranch Salad Dressing, Sweet Red Peppers, Adams Diced Onion, Kraft 3 Cheese Pizza Shredded Cheese, Oscar Mayer Real Bacon Bits. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Penrose Big Mama Pickled Sausage. more...
on diet Atkins  

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Comments 
Yes you can :D Love the positive attitude :) 
24 Jun 13 by member: Nathashae
I hope I can :) and thank you :)  
25 Jun 13 by member: Traceyhartman

     
 

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Traceyhartman updated their Food Diary.
Traceyhartman recorded a Weigh In at 203.0 lb.
Traceyhartman recorded a Weigh In at 203.0 lb.

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
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