Traceyhartman's Journal, 24 June 2013

Starting over :( I can do this!!

Diet Calendar Entry for 24 June 2013:
1769 kcal Fat: 138.54g | Prot: 97.38g | Carb: 36.10g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg, Sugar in the Raw Stevia in The Raw (Packet), International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Johnsonville Beef Brats. Dinner: Ranch Salad Dressing, Tomatoes, Beef Steak, Adams Diced Onion, Kraft 3 Cheese Pizza Shredded Cheese, Oscar Mayer Real Bacon Bits, Sweet Red Peppers, Lettuce. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Penrose Big Mama Pickled Sausage, Bacon (Cured, Pan-Fried, Cooked). more...
on diet Atkins  

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Yes you can :D Love the positive attitude :) 
24 Jun 13 by member: Nathashae
I hope I can :) and thank you :)  
25 Jun 13 by member: Traceyhartman

     
 

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