gregmaclellan's Journal, 24 June 2013

bf 23
bone 6.2
water 58.2
muscle42.2
191.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
2530 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   gaining 2.7 lb a week

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gregmaclellan recorded a Journal Entry and a Weigh In at 187.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.

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mlj2 recorded a Weigh In at 151.0 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 166.7 lb.
glen commented on annmarie1987's Journal Entry.
nrmeof1 recorded a Weigh In at 221.6 lb.
skacee recorded a Weigh In at 144.2 lb.
Steven Lloyd supported 8hunter6's Journal Entry.
jimiam recorded a Weigh In at 210.2 lb.
curlycherylann recorded a Weigh In at 139.4 lb.