gregmaclellan's Journal, 24 June 2013

bf 23
bone 6.2
water 58.2
muscle42.2
191.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
2530 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   gaining 2.7 lb a week

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gregmaclellan recorded a Journal Entry and a Weigh In at 186.2 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 185.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.4 lb.

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sellhiem recorded a Weigh In at 220.5 lb.
tastysausageaz recorded a Weigh In at 215.4 lb.
need to lose many lbs recorded a Weigh In at 201.0 lb.
MechanicalDroog recorded a Journal Entry and a Weigh In at 113.4 lb.
GerryXmas updated their Food Diary.
Deb_N supported myawethinTICself's Journal Entry.
dpswizzle recorded a Weigh In at 148.0 lb.
mfstoor recorded a Weigh In at 193.6 lb.