adannatt's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
187.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
381 kcal Fat: 6.31g | Prot: 14.11g | Carb: 72.22g.   Breakfast: Whole Grain Biscuit, Honey, 2% Fat Milk (Semi-Skimmed Milk). more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adannatt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.