SammiesMom's Journal, 24 June 2013

numbers going down, well in this case a number went down. But it's a good direction, neverthe less. Keeping log of water intake and hopefully will have time to do Pilates today and even more times this week.
155.0 lb Lost so far: 9.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet SammiesMom's own diet   losing 1.0 lb a week

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