jsfantome's Journal, 24 June 2013

I am really glad to be back here. Feeling powerless is an uncomfortable feeling. Of course, I was never powerless... just mentally exhausted.

Yesterday was a wonderful day of rest. Been under a tremendous amount of stress lately but feeling the light breaking thru ... and sometimes you just need to bask in the sun!

Today is full...and time for me to get it started.

All things food/exercise/lifestyle changes... going smoothly.

Much Love.
on diet jsfantome's own diet  

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I too am glad you are back. You don't need to do anything yet, just be here, and be aware. I have no doubt that you are mentally exhausted so just relax, come here, enjoy the journals and slowly but surely it will filter into your system and you will start to get back on track, on your track, and you will start to take care of yourself again. Stress will always be there, unfortunately. One day at a time, sweetheart, one bite, one breath. So good to have you 'home'. 
24 Jun 13 by member: sarahsmum
Great to have you back & glad you got some much deserved rest! xoxo 
24 Jun 13 by member: Ruhu
So happy to read your journals again - you gave so much support and help to others, let us return the favor now when you need it! 
24 Jun 13 by member: KristaLinn
I am sorry... I've been gone for a while, so I don't know why you've been out Jsfantome. But whatever is this, I am glad you've made it back in the groove of things! 
24 Jun 13 by member: BeautifulYno
Glad you're back too, Paula. Hope you had a WONDERFUL day. 
24 Jun 13 by member: Helewis
I had a fantastic day! It's late...and I'm off to bed. Putting a couple of great day's back to back...priceless! :) 
24 Jun 13 by member: jsfantome

     
 

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