jsfantome's Journal, 24 June 2013

I am really glad to be back here. Feeling powerless is an uncomfortable feeling. Of course, I was never powerless... just mentally exhausted.

Yesterday was a wonderful day of rest. Been under a tremendous amount of stress lately but feeling the light breaking thru ... and sometimes you just need to bask in the sun!

Today is full...and time for me to get it started.

All things food/exercise/lifestyle changes... going smoothly.

Much Love.
on diet jsfantome's own diet  

   Support   

Comments 
I too am glad you are back. You don't need to do anything yet, just be here, and be aware. I have no doubt that you are mentally exhausted so just relax, come here, enjoy the journals and slowly but surely it will filter into your system and you will start to get back on track, on your track, and you will start to take care of yourself again. Stress will always be there, unfortunately. One day at a time, sweetheart, one bite, one breath. So good to have you 'home'. 
24 Jun 13 by member: sarahsmum
Great to have you back & glad you got some much deserved rest! xoxo 
24 Jun 13 by member: Ruhu
So happy to read your journals again - you gave so much support and help to others, let us return the favor now when you need it! 
24 Jun 13 by member: KristaLinn
I am sorry... I've been gone for a while, so I don't know why you've been out Jsfantome. But whatever is this, I am glad you've made it back in the groove of things! 
24 Jun 13 by member: BeautifulYno
Glad you're back too, Paula. Hope you had a WONDERFUL day. 
24 Jun 13 by member: Helewis
I had a fantastic day! It's late...and I'm off to bed. Putting a couple of great day's back to back...priceless! :) 
24 Jun 13 by member: jsfantome

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



jsfantome's weight history


jsfantome's Recent Activity

jsfantome's Own Activity

jsfantome commented on their Journal Entry.
jsfantome commented on their Journal Entry.
jsfantome recorded a Weight Entry at 203.0 lb.
jsfantome recorded a Journal Entry.

jsfantome's Buddies

davidrusnak started a new forum topic - talk to u in a while.
2227Gwen commented on their Journal Entry.
kmkjmomma recorded a Weight Entry at 170.3 lb.
RiverRes supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

smprowett supported monicahayes74's Journal Entry.
IrinaKlk recorded a Weight Entry at 113.5 lb.
streible recorded a Journal Entry and a Weight Entry at 99.4 lb.
TonyFar recorded a Weight Entry at 221.1 lb.
52305 recorded a Weight Entry at 250.5 lb.
Wopstar recorded a Weight Entry at 169.0 lb.
Walk4Fitbit supported John10251's Journal Entry.
Jenny Mcgeough recorded a Weight Entry at 136.9 lb.