wellscraft's Journal, 24 June 2013

first day back from vacation. I was was temporarily vegetarian on vacation and ate lots of junk food. I thought I would be heavier so I guess it's sort of good news.
207.6 lb Lost so far: 62.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 234.7 lb.
wellscraft recorded a Weigh In at 233.7 lb.
wellscraft recorded a Weigh In at 230.7 lb.
wellscraft recorded a Weigh In at 234.0 lb.

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