birdlady12's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
153.8 lb Lost so far: 14.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet birdlady12's own diet   losing 0.8 lb a week

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birdlady12 recorded a Weigh In at 170.0 lb.
birdlady12 recorded a Weigh In at 170.0 lb.
birdlady12 recorded a Weigh In at 170.6 lb.
birdlady12 recorded a Weigh In at 170.8 lb.

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johnboy999 updated their Exercise Diary.
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