Cheryl4RE's Journal, 23 June 2013

5:2 Fast Diet
132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2013:
1296 kcal Fat: 52.09g | Prot: 38.69g | Carb: 176.56g.   Breakfast: Papayas, Whole Wheat Bread with Nuts, Plain Yogurt. Lunch: Rigatoni, Meatless Spaghetti Sauce, Chop't White Cheddar Cheese. Dinner: Avocados. Snacks/Other: Molasses Cookies, Brownie with Icing. more...
1789 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Cheryl4RE's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cheryl4RE's weight history


Cheryl4RE's Recent Activity

Cheryl4RE's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DulcimerGal recorded a Weight Entry at 146.3 lb.
Fishingwidow commented on countedtwice's Journal Entry.
moremail4carol recorded a Journal Entry and a Weight Entry at 122.5 lb.
Athensgym recorded a Weight Entry at 236.4 lb.
lindakay216 recorded a Weight Entry at 223.2 lb.
kearamccardle commented on Sakiewicz's Journal Entry.
AllieLittles supported Jarone's Journal Entry.
Wendydashner recorded a Weight Entry at 220.9 lb.