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DKSorensen
Journal
25 Sep 10
DKSorensen's Journal, 25 September 2010
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Weigh In record (no journal entry) for 25 September 2010
172.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2010:
1486 kcal
Fat: 49.86g | Prot: 76.94g | Carb: 190.32g.
Breakfast:
jimmy dean turkey sausage, life cereal, milk.
Lunch:
gatorade g2, lays classic potato chips, turkey pesto.
Dinner:
chocolATE COVERED RAISINS, baked lays sour cream nd onion, teriyaki sweet onion subway.
more...
2720 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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