Lovely Lavina's Journal, 23 June 2013

Am back in the 4k calorie range and expecting good results (5lbs increase)to weigh in this Friday God's will.

Diet Calendar Entry for 23 June 2013:
4409 kcal Fat: 168.50g | Prot: 188.73g | Carb: 539.27g.   Breakfast: White Bread, Hy-Top Grated Parmesan Cheese, Now Foods Organic Spirulina Powder, Baked or Fried Coated Chicken Wing with Skin, Whole Milk. Lunch: Baked or Fried Coated Chicken Leg with Skin, Red Beans and Rice, Yellow Sweet Corn. Dinner: Malt Beverage, Now Foods Organic Spirulina Powder, Bunny Bread White Sliced Bread, Skippy Creamy Peanut Butter, Chocolate Milk (Whole). Snacks/Other: AriZona Beverage RX Energy Herbal Tonic. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lovely Lavina's own diet



Lovely Lavina's weight history


Lovely Lavina's Recent Activity

Lovely Lavina's Own Activity

No recent activity.

Lovely Lavina's Buddies

No recent activity.

Other Member Diet Recent Activity

Mz Naz recorded a Weigh In at 211.4 lb.
VVERONIQUE202 recorded a Journal Entry.
Kanyau recorded a Weigh In at 171.7 lb.
Neonlicht recorded a Weigh In at 211.6 lb.
Patrouchka2 recorded a Weigh In at 133.2 lb.
Wiksaas recorded a Journal Entry and a Weigh In at 205.0 lb.
mohamedyoussef recorded a Weigh In at 170.4 lb.
Randomambusher updated their Exercise Diary.