Lovely Lavina's Journal, 23 June 2013

Am back in the 4k calorie range and expecting good results (5lbs increase)to weigh in this Friday God's will.

Diet Calendar Entry for 23 June 2013:
4409 kcal Fat: 168.50g | Prot: 188.73g | Carb: 539.27g.   Breakfast: Now Foods Organic Spirulina Powder, Whole Milk, White Bread, Hy-Top Grated Parmesan Cheese, Baked or Fried Coated Chicken Wing with Skin. Lunch: Yellow Sweet Corn, Red Beans and Rice, Baked or Fried Coated Chicken Leg with Skin. Dinner: Bunny Bread White Sliced Bread, Malt Beverage, Skippy Creamy Peanut Butter, Chocolate Milk (Whole), Now Foods Organic Spirulina Powder. Snacks/Other: AriZona Beverage RX Energy Herbal Tonic. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lovely Lavina's weight history


Lovely Lavina's Recent Activity

Lovely Lavina's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hasuna_Kia recorded a Journal Entry and a Weight Entry at 127.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ClarityAnn commented on Cb1006's Journal Entry.
toumba recorded a Weight Entry at 133.2 lb.
Thamimohale recorded a Weight Entry at 209.0 lb.
Zxgalm1 recorded a Weight Entry at 220.0 lb.
PaHere recorded a Weight Entry at 260.1 lb.
zdfrzuce recorded a Weight Entry at 104.0 lb.