handomee's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
267.0 lb Lost so far: 0 lb.    Still to go: 267.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
3872 kcal Fat: 120.86g | Prot: 151.66g | Carb: 367.63g.   Breakfast: Instant Oatmeal, Everything Bagel, Plain Cream Cheese Spread, Strawberry Yogurt. Lunch: 6" Italian BMT, Ice Cream Cone. Dinner: Steak (Lean Only Eaten), Ranger IPA. Snacks/Other: IPA Beer, Roasted In-Shell Salted Peanuts Salted, S'mores Blizzard (Mini). more...
on diet handomee's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for handomee's own diet



handomee's weight history


handomee's Recent Activity

handomee's Own Activity

handomee recorded a Weigh In at 283.0 lb.
handomee recorded a Weigh In at 285.0 lb.

handomee's Buddies

No recent activity.

Other Member Diet Recent Activity

modmsle recorded a Weigh In at 238.0 lb.
JustJo23 supported Deb_N's Journal Entry.
orange478 recorded a Journal Entry and a Weigh In at 251.0 lb.
Adam_wsu recorded a Weigh In at 203.2 lb.
OAF commented on Barb925's Weigh In.
jcornell921 recorded a Weigh In at 215.0 lb.
valerieaustin1 commented on Barb925's Weigh In.
ChrisComedy supported Deb_N's Journal Entry.