handomee's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
267.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
3872 kcal Fat: 120.86g | Prot: 151.66g | Carb: 367.63g.   Breakfast: Everything Bagel, Plain Cream Cheese Spread, Instant Oatmeal, Strawberry Yogurt. Lunch: 6" Italian BMT, Ice Cream Cone. Dinner: Ranger IPA, Steak (Lean Only Eaten). Snacks/Other: IPA Beer, S'mores Blizzard (Mini), Roasted In-Shell Salted Peanuts Salted. more...
on diet handomee's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for handomee's own diet



handomee's weight history


handomee's Recent Activity

handomee's Own Activity

No recent activity.

handomee's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on their Weigh In.
gorrister recorded a Weigh In at 168.7 lb.
Jedc2 recorded a Weigh In at 200.0 lb.
carmen1098 commented on their Journal Entry.
Christina Asmar recorded a Weigh In at 149.7 lb.
DMZur supported Hermiones Mom's Journal Entry.
cjr245 updated their Exercise Diary.
liepienepe recorded a Journal Entry and a Weigh In at 162.9 lb.