handomee's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
267.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
3872 kcal Fat: 120.86g | Prot: 151.66g | Carb: 367.63g.   Breakfast: Everything Bagel, Plain Cream Cheese Spread, Instant Oatmeal, Strawberry Yogurt. Lunch: 6" Italian BMT, Ice Cream Cone. Dinner: Steak (Lean Only Eaten), Ranger IPA. Snacks/Other: IPA Beer, Roasted In-Shell Salted Peanuts Salted, S'mores Blizzard (Mini). more...
on diet handomee's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for handomee's own diet



handomee's weight history


handomee's Recent Activity

handomee's Own Activity

handomee recorded a Weigh In at 288.0 lb.
handomee recorded a Weigh In at 294.0 lb.

handomee's Buddies

No recent activity.

Other Member Diet Recent Activity

Carolinaa741 recorded a Weigh In at 123.0 lb.
ckworksalot commented on karenromiaih2002's Journal Entry.
bend44x recorded a Weigh In at 200.0 lb.
rachqatsi recorded a Weigh In at 135.6 lb.
reyesoptions updated their Food Diary.
ruthless4me supported HARLEYNICE3's Journal Entry.
glenn25 recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.