Kelly618's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 June 2013:
807 kcal Fat: 38.59g | Prot: 37.90g | Carb: 88.72g.   Breakfast: Thomas' Light English Muffin, Skippy Creamy Peanut Butter. Lunch: Land O'Lakes Sliced White American Cheese, Turkey Breast Meat, Blueberries, Strawberries. Snacks/Other: Sabra Roasted Garlic Hummus, Kraft Wheat Thins Reduced Fat. more...
2432 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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