reroth's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
226.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
1253 kcal Fat: 34.36g | Prot: 67.37g | Carb: 166.69g.   Breakfast: Chewy Chocolate Chip Granola Bar. Dinner: Onions, PATAK JALFRZI COOK SAUCE, Instant Rice, Chicken Dark Meat (Stewing). Snacks/Other: Yogurt, Cantaloupe Chunks. more...
3597 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Elliptical - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 10 hours. more...
on diet reroth's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reroth's own diet



reroth's weight history


reroth's Recent Activity

reroth's Own Activity

No recent activity.

reroth's Buddies

No recent activity.

Other Member Diet Recent Activity

Daniellis recorded a Weigh In at 140.0 lb.
kab14 updated their Exercise Diary.
Jend* supported BuffyBear's Journal Entry.
jdofaz recorded a Weigh In at 256.4 lb.
suev70 updated their Food Diary.
chiranjibgogoi commented on vikram_kanda@rocketmail.com's Weigh In.
catriona23 recorded a Weigh In at 172.6 lb.
Transformation Butterfly supported onmyway's Journal Entry.