reroth's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
226.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
1253 kcal Fat: 34.36g | Prot: 67.37g | Carb: 166.69g.   Breakfast: Chewy Chocolate Chip Granola Bar. Dinner: Chicken Dark Meat (Stewing), Onions, PATAK JALFRZI COOK SAUCE, Instant Rice. Snacks/Other: Yogurt, Cantaloupe Chunks. more...
3597 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Elliptical - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 10 hours. more...
on diet reroth's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for reroth's own diet

reroth's weight history

reroth's Recent Activity

reroth's Own Activity

No recent activity.

reroth's Buddies

No recent activity.

Other Member Diet Recent Activity

kapat6 recorded a Weigh In at 165.0 lb.
Cjsutherland updated their Exercise Diary.
darelro recorded a Weigh In at 198.9 lb.
pickscrape recorded a Weigh In at 194.2 lb.
Gungahick recorded a Journal Entry and a Weigh In at 280.5 lb.
Sharonsparkle recorded a Weigh In at 178.0 lb.
Alexander Flores updated their Food Diary.
kissingxfrogs recorded a Weigh In at 131.2 lb.