reroth's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
226.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
1253 kcal Fat: 34.36g | Prot: 67.37g | Carb: 166.69g.   Breakfast: Chewy Chocolate Chip Granola Bar. Dinner: Chicken Dark Meat (Stewing), Onions, PATAK JALFRZI COOK SAUCE, Instant Rice. Snacks/Other: Cantaloupe Chunks, Yogurt. more...
3597 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Elliptical - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 10 hours. more...
on diet reroth's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reroth's own diet



reroth's weight history


reroth's Recent Activity

reroth's Own Activity

No recent activity.

reroth's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on sbruton's Journal Entry.
Belljoan recorded a Weigh In at 183.2 lb.
pEdRoNsW updated their Exercise Diary.
mattq recorded a Weigh In at 173.0 lb.
theshyguy recorded a Journal Entry.
Papadoc recorded a Weigh In at 219.8 lb.
gingin40 updated their Exercise Diary.
mayune recorded a Weigh In at 214.0 lb.