reroth's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
226.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
1253 kcal Fat: 34.36g | Prot: 67.37g | Carb: 166.69g.   Breakfast: Chewy Chocolate Chip Granola Bar. Dinner: Onions, Instant Rice, PATAK JALFRZI COOK SAUCE, Chicken Dark Meat (Stewing). Snacks/Other: Yogurt, Cantaloupe Chunks. more...
3597 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Elliptical - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 10 hours. more...
on diet reroth's own diet   gaining 0.2 lb a week

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P J van R recorded a Weigh In at 147.5 lb.
fabioalessandro recorded a Weigh In at 170.9 lb.
Polozn recorded a Weigh In at 145.5 lb.
Morgaana recorded a Weigh In at 132.8 lb.
LizRoug recorded a Weigh In at 139.1 lb.
commanderthor recorded a Weigh In at 258.8 lb.
powerspade recorded a Journal Entry.
macskaszoknya recorded a Journal Entry and a Weigh In at 130.7 lb.