reroth's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
226.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
1253 kcal Fat: 34.36g | Prot: 67.37g | Carb: 166.69g.   Breakfast: Chewy Chocolate Chip Granola Bar. Dinner: PATAK JALFRZI COOK SAUCE, Chicken Dark Meat (Stewing), Onions, Instant Rice. Snacks/Other: Cantaloupe Chunks, Yogurt. more...
3597 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Elliptical - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 10 hours. more...
on diet reroth's own diet   gaining 0.2 lb a week

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neotiny recorded a Weigh In at 211.4 lb.
bradyaj1 recorded a Weigh In at 156.4 lb.
DMartin793 recorded a Weigh In at 153.8 lb.
eprivate recorded a Weigh In at 166.0 lb.
MDSkyPilot recorded a Weigh In at 196.5 lb.
Clarissa 69 recorded a Weigh In at 194.0 lb.
MistyRiggs recorded a Weigh In at 140.5 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 125.5 lb.